Witnessing myself as well as other human beings from all walks of life coming back to a space of authenticity, beauty and connection, feels like a real privilege. I am fascinated by the continuous and unpredictable dance between the individual, the group, and life itself. Through the 5Rhythms, I have found a simple yet complete, deep yet playful, powerful yet anchored in humility practice to cultivate a more vibrant quality of presence and create new realities one breath at a time. Through my teaching, my intention is to contribute to our collective and individual empowerment. I trust our creativity and our natural capacity to give voice and movement to ageless wisdom, which I feel our time is strongly calling for.