Istočna Kanada

It is not about getting lost in the dance, but being found in the dance.


Tjedni Satovi



Nedjelja

Embodiment Montreal Erik Iversen

Radionice



EMPOWERED

Montreal - 25 Oct 2019 to 27 Oct 2019
Bettina Rothe

 EMPOWERED

A 5Rhythms® Movement & Embodiment Workshop with Bettina Rothe

October 25-27, 2019 in Montreal


We live in a VUCA world… Volatile, Uncertain, Complex and Ambiguous. Things are changing at a pace like we have never seen before.


How do we develop the physical, mental, emotional, and interpersonal skills for the personal and global challenges we face?


The 5Rhythms moment practice offers us teachings that can help us in the navigation of our lives.


Flowing teaches us where we are stuck, frozen or disengaged and invites us to move with more fluidity and flexibility.


Staccato guides us to shift from feeling disempowered or over-engaged into our centered power. We learn how to take risks, how to stand up, speak up and express our heart’s truth.


Chaos teaches us to become more comfortable with the currents of change, to develop resiliency or to shift into becoming the eye of the storm.


Lyrical opens us from feeling alone and separate into possibilities of collaboration and the resource of community.


Stillness helps us to cultivate awareness and reflection, the art of pausing, so that we can consciously choose our next steps.


When we feel empowered to choose how to step in, step out or step up, we can embrace change and uncertainty with more strength and confidence.


No previous experience is required.


Venue: 

Cirquit Est: 1881 St. Andre, Montreal, QC


Cost:

$295/ $255 Early bird


Bettina Rothe is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She has been teaching workshops internationally since 1998 and lives in Vancouver, BC.


“Bettina holds space like a true leader. Her guidance is clear, constructive and inviting, without being intrusive to one’s individual process. I felt held and guided by her gentle yet strong heart.”

— Workshop participant



PRIJAVI SE!

Vivant

Quebec - 1 Nov 2019 to 3 Nov 2019
Shanti bok rye Park

L’animal sauvage est tellement VIVANT.

Tous ces sens sont parfaitement éveillés, sa beauté est naturelle, son instinct est intact. Il n’est prisonnier ni de sa peur, ni de sa colère, ni de sa tristesse.

Comment retrouver cette beauté instinctive? 

Toutes les histoires de nos vies ont laissé des traces dans notre corps. En dansant, cette fin de semaine de «Heartbeat» nous invite à réapprivoiser cette dimension émotionnelle, à nous redresser, à rester VIVANT dans notre cœur, parfaitement beaux et naturels

PRIJAVI SE!

Lokalni Učitelji

Shanti bok rye Park Rimouski, Quebec Podučava Od: 2014 Pleše od: 1989

“No need to go looking anywhere else; everything is right here in this body, in this dance.”

Više obavijesti i raspored
Lynne Adams Montreal, Quebec Podučava Od: 2016 Pleše od: 2011

“Follow your feet.Trust your heart. ”

Više obavijesti i raspored
Elise-Anne Vallieres Val-David, Quebec Podučava Od: 2014 Pleše od: 1980

“The tribes are a-gathering speaking in drumbeat dancing with ghosts sweating prayers naming the visions -Antonia Allawatt ”

Više obavijesti i raspored
Lisa Gravel Montreal, Quebec    

“As human beings, our potential for creativity and wisdom is infinite. All we need in order to tap into it is to come back to the present moment, hold space for what is alive inside us, and allow it to move!”

Više obavijesti i raspored
Amy Dhindsa Montreal, Quebec   Pleše od: 2011

“Dance is the hidden language of the soul.”

Više obavijesti i raspored
Erik Iversen Montreal, Quebec Podučava Od: 1987 Pleše od: 1981

“Teaching people to experience the pulsating sensual energy inside themselves and to awaken their connection to flowing breath, to rooted feet and to a centered ,alive pevis-reach up, root down, live in the heart center.”

Više obavijesti i raspored
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