Movement Lab
OPIS
A morning Movement Meditation to enter your day with a opens us into the world of movement language. The map of the the 5 Rhythms will be our weekly guide to explore who we are.
BILJEŠKE
£40 for 5 week course£10 drop in
Wear loose comfortable clothing to move in, bare feet.
Bring water to drink
Arrive 9.50 am to register
Refund Policy
No refunds
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.