5Ritmova Sat

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5Rhythms Sweat

SpaceHolder: Nina Stubbs-Mason
Mentor: Neil Pinnock
Next Class: 22 Mar 2023 07:00pm - 09:00pm
Lokacija: Lichfield, The Coopers Room, Shenstone
Lichfield, United Kingdom Prikaži mapu

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Drop-in £12 on the night. All welcome, no experience or ability necessary.


 This is a non-guided sweat class, beginners welcome.

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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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