5Ritmova Sat
5Rhythms Sweat - INNER FIRE
Telefon: +420602201772 MAPA
OPIS
About 5Rhythms®:Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.
Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
BILJEŠKE
INNER FIRE
How to connect with your inner strength and fire through movement practice, feel it in your body, feel your borders and how to express it all? This is what the Staccato rhythm teaches us.
5Rhythms® Sweat with Ladka (Teacher in Training), mentored by Jason Rowe
5Rhythms® Sweat is a 2 hours movement meditation practice. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by a lightly guided Wave.
This Sweat is offered as part of the 5Rhythms Teacher in Training mentorship program.
We dance barefoot or in light dance shoes
Price: 350Czk
No previous experience with 5Rhythms® required.
Newcomers and experienced dancers welcome
Refund Policy
Registration Policy
CLASS LEVEL DETAILS
PREDUVJETI: None
