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Sunday Mornings 5Rhythms BODY PRAYER

Led by: Ruth Hirst
Sundays 11:30 - 13:30Next Class: 3 Mar 2024
Lokacija: Dance Studios, Acland Burghley School, Entrance on Churchill Road, London, NW5 1UJ
London, United Kingdom Prikaži mapu
Organizer: Ruth Hirst

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We're BACK in our dancing home in the dance studios @ Acland Burghley School.

ENTRANCE is on Churchill Road. Second turning up Dartmouth Hill from Tufnell Park tube.

See you on the dance floor soon ❤️👣🎶 Ruth & the Body Prayer Team


"Out beyond ideas of wrongdoing and righting, there is a field. I'll meet you there.." Rumi

Welcome to Sunday morning 5Rhythms BODY PRAYER

Now more than ever is a time to dance. Come listen to your body and it's wisdom in how it's calling you back into movement. 

A time to Breathe, Move, Express, Let Go, Breathe... Repeat!

To move in awareness, attention, intentions, invocations, offerings in the journey of our dance. Bringing yourself as you are. To listen to how your body is calling you back into movement. 

We are creatures designed to move. Often, we can get stuck in our heads and the body can get stuck in stories, feelings, thoughts, that don't serve. When we drop our minds into our body, we can find new ways of moving; finding new patterns and

expressions of  Be-ing. 

This is a 'safe' space to be able to explore all that is needing and wanting to move.

Bring yourself as you are and come dance, YOUR DANCE! 

Look forward to moving and connecting with you soon. 

❤️👣🎶 Love Ruth & the Body Prayer Team 

All details below:

Time: 11.30am - 1.30pm. 

Doors open @ 11.15/20am. Close @ 12.15pm.

Venue: The Dance Studios. Acland Burghley School, ENTRANCE on Churchill Road, London, NW5 1UJ

Gorgeous spacious venue. Wooden Sprung Floor. We dance with the trees outside. Very welcoming dance community. 

Tube: Tufnell Park. (5 mins walk)

There is free parking on road and surrounding streets)

TURN UP ON DOOR. NO NEED TO BOOK. And can do, if want. Message me to do this. Pay by cash, card (50p charge), Paypal and bank transfer

Payment: Sliding scale: 

£20 - Working/Comfortable 

£18 - Working

£15 - Benefits

Don't let money, ever stop you from dancing. Message me for any information and if you are struggling financially: ruth.dancealive@yahoo.co.uk/+447956 102 032

Look forward to moving and connecting with you soon. 

❤️👣🎶 Love Ruth & the Body Prayer Team 

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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