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The Rhythms Club for over 60s & Friends **NO CLASS Dec 26**

Led by: Nikki Ashley
Thursdays 14:00 - 15:45
14 Mar 2024 - 29 May 2025
  • 26 Dec 2024
  • 2 Jan 2025
Lokacija: Vida Walsh Centre, Vida Walsh Centre, 2B Saltoun Road, London, SW2 1EP
London, United Kingdom Prikaži mapu
Organizer: MySocial Lambeth


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MAPA

OPIS

In the heart of Brixton ~ The Rhythms Club In partnership with Age UK

We dance at MySocial Lambeth's Community hub Vida's


Every Thursday 2pm - 3.45pm


To sign up for this class, you can go directly to MYSocial here:

https://mysocial.london/lambethjoin/

or call 0203 1435 695 & leave a message book


Contact nikki@nikkiashley.com  if having issues booking in 


All sessions take place at the Vida Walsh Centre, just off Windrush square, 2b Saltoun Road, Brixton, SW2 1EP


The rhythms club is a space for you to 'dance/move like no one is watching' It's a supportive, judgment-free space where you have permission to move how you feel. Sitting, standing, or jigging around the room! We move to a whole variety of music genres such as reggae, world music, funk and soul, disco, dance, instrumental and classical, - music for everyone to enjoy here from the familiar to something new to be experienced! These classes support your health and well-being as you are guided through the 5Rhythms to relax, release, shake off and uplift you.


Everybody can move!


The 5Rhythms is a simple movement and rhythm practice designed to release the dancer that lives in each of us regardless of our age or physical ability. No steps or choreography to learn - No prior experience needed - come as you are and let the rhythms take you.


There is a recommended donation of £3 - however, no one is turned away from the dance floor if finances are an issue - Donations can be made anonymously.





BILJEŠKE

 

Refund Policy

 


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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