5Ritmova Sat
Wednesday Waves
Led by:
Julie Plotkin
Wednesdays 07:00 pm - 08:30 pm
3 Sep 2025 - 27 May 2026
Lokacija: Granthams Hall, 846 Church Rd
Gibsons, British Columbia, Canada Prikaži mapu
Organizer: Julie Plotkin
Website: http://www.julieplotkin.com
MAPA
OPIS
This class is a gently facilitated 5Rhythms class, moving through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Julie creates a safe, non-judgmental space, and you are invited to drop in to your body, heart, soul, and spirit. Move with whatever is present in the moment without forcing, pushing or striving to be something or someone you are not. No experience necessary - just a willingness to show up and move.BILJEŠKE
These are high energy classes. Please arrive 10 minutes early so we can start on time. Music and doors by 6:50pm. Bring a water bottle.
No talking on the dance floor and please turn cell phones off.
$20 either cash at the door or e-transfer in advance: plotkin.julie@gmail.com
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.
PREDUVJETI: No prerequisites required.
