I've been teaching body/mind classes for over 30 years.  I started out by teaching Modern/Jazz Dance in the mid 1980's, added kripalu Yoga in 1994 and brought it all together by becoming a 5Rhythms teacher in 1997.

I have completed Lynn Simonson's Jazz Dance Teacher Training, the Kripalu Yoga Teacher Certification, the 5Rhythms Teacher Certification, the AFAA Group Exercise Certification and the Melt Method and Melt Neurostrength Teacher Trainings.