New York

For 20+ years, the streets of New York City have been Gabrielle & Jonathan's laboratory, daily community, and the inspiration that is the 5Rhythms body of work and vision.

Our NYC teachers service the dynamic, diverse and dedicated tribe you could expect to make their way onto our dancefloors here. It provides a refuge of rhythm for those who are hungry to maintain a real self within the creative pulse, urban edge, and tribal soul of Manhattan. There is no more exciting place on earth, as it perfectly mirrors the complexity and challenges we face when we look within. Our NYC offerings of daily classes, short and long form workshops are available to dance you through all levels of the 5Rhythms every year.

MEET THE MOVING CENTER NEW YORK

Tjedni Satovi

Srijeda

Online Shaking Spirit Waves New York Kierra Foster-Ba
Emerging Waves Brooklyn Sara Nics

Petak

FRIDAY MORNING WAVES New York Ariel Karass
Body Waves New York Alyssa Jurewicz-Johns

Subota

Hudson Valley 5Rhythms at the Ascend Center Cold Spring Stephanie Diamond

Nedjelja

The Sunday ReSet New York Henya Emmer

Periodic Classes

Hudson Valley 5Rhythms Next Class 13 Jun 2026 Cold Spring Jeffrey Boynton

Radionice

Radionica na rasporedu

Lokalni Učitelji

In Memory of Gabrielle Roth New York, New York Podučava Od: 1987 Pleše od: 1970

New York

For 20+ years, the streets of New York City have been Gabrielle & Jonathan's laboratory, daily community, and the inspiration that is the 5Rhythms body of work and vision.

Tjedni Satovi

Srijeda

Petak

Subota

Nedjelja

Periodic Classes

Radionice

Radionica na rasporedu

Lokalni Učitelji

“Movement is my medium, my medicine, and my metaphor.”

“When I dance, the earth becomes my canvas, my body the brush, and my spirit sheds the colors of my soul. Through dance, I paint the story of my life, transforming joy, suffering, and love into art. And in this art, I find my healing.”

“a moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.”

“Movement is the universal language of the heart”

“The dance offers the most alive and creative field in which to connect with self and Spirit: both wildly sacred and blessedly fun!”

“look for me on the shores, washed up in the spirit of stillness -- having given myself to the great wave again and again. having given myself to each moment of each rhythm. ”

“Dancing is bigger than the physical body...because you are dancing bigger than that. You are dancing spirit. - Judith Jamison”

“The Universe is not outside of you. Look inside yourself; Everything that you want, you already are. -Rumi_”

“"We dance to fall in love with the Spirit in all things"-Gabrielle Roth”

“My dance is my connection to the divine.”

“I believe that everyone should have a grounding practice, whether it”

“Dive deep and take every opportunity to lighten up!”

“Listen to your life, see it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments a”

“Dance until the dancer disappears and only the dance remains”

“When you dance, you can really love." - Neil Young”

“this is it....where my heart fell in love with my soul. ”

“My personal mission: to heal, illuminate and inspire the conscious spiritual evolution of humanity in my work, my relationships and my community. May peace, love and truth prevail on our beloved earth. ”

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“When you dance, you can really love."

- Neil Young”