The dancing path stretches & strengthens my creative zone. Through the body & through the breath, I discover & explore my resources.

I become aware of my stories, the private patterns that shape the way that I move in the world. I show up for myself, my partners, and the group. I am challenged and grow. I tap an eternal energy flow.

This is vulnerable, raw, spacious, exciting, fascinating.

I am offering Waves classes as space for developing the practical skill of being with what is happening, through the 5Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.