Sjeveroistok S.A.D.

The body is the spirit's wife. ~ G. Roth


Tjedni Satovi



Periodic Classes

5Rhythms® Emerging Waves at First Parish Dorchester Next Class 9 Sep 2026 Boston David Ritscher
Second Saturday Morning Waves Next Class 12 Sep 2026 Pittsburgh Alyssa Jurewicz-Johns
Emerging Waves @ USG Next Class 12 Sep 2026 Philadelphia Samantha Slade
FlowState 5Rhythms weekly Next Class 18 Sep 2026 Somerville Joel Stanley
Emerging Waves @ Center City Breathe Next Class 18 Sep 2026 Philadelphia Samantha Slade
5Rhythms in Edgewater Next Class 23 Sep 2026 Edgewater Henya Emmer
5Rhythms Wave Kennebunkport Next Class 24 Sep 2026 Kennebunkport Emmanuelle Rolland
Renewal Waves Philly Next Class 26 Sep 2026 Philadelphia Ray Diaz
FlowState 5Rhythms monthly at JP Centre Yoga Next Class 27 Sep 2026 Boston Joel Stanley
First Friday Waves Next Class 2 Oct 2026 Pittsburgh Alyssa Jurewicz-Johns
Emerging Waves @ Summit Next Class 10 Oct 2026 Philadelphia Samantha Slade

Radionice



Ripple Effect : A Six Week Series

Pittsburgh - 11 Aug 2026 to 15 Sep 2026
Alyssa Jurewicz-Johns

Every rhythm is a master teacher.


Flowing teaches us how to trust.

Staccato teaches us how to choose.

Chaos teaches us how to surrender.

Lyrical teaches us how to become lighter.

Stillness teaches us how to remember.


We begin practicing 5Rhythms by learning the Wave.


Over time, something begins to shift.


We start recognizing these rhythms beyond the dance floor

PRIJAVI SE!

Shadow Play

Pittsburgh - 2 Oct 2026 to 4 Oct 2026
Alyssa Jurewicz-Johns

A Movement Workshop Through Imagination, Play & Possibility 


As the season turns and the veil between worlds grows thin, we are invited to notice what quietly lives beneath the surface.


Shadow Play is a two-day movement workshop rooted in the 5Rhythms

PRIJAVI SE!

Lokalni Učitelji

Sayrah Garrison Montclair, New Jersey Podučava Od: 2014 Pleše od: 2001

“The journey of a thousand miles begins with a single step. ~ Lao Tzu”

Više obavijesti i raspored
Nima Yazdanfar Washington, District of Columbia Podučava Od: 2024 Pleše od: 2018

“It all goes up the flames anyways, let's catch fire together! ”

Više obavijesti i raspored
Joel Stanley Boston, Massachusetts Podučava Od: 2024 Pleše od: 2006

“Bring movement to the situation”

Više obavijesti i raspored
Emmanuelle Rolland Kennebunkport, Maine Podučava Od: 2014 Pleše od: 2006

“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”

Više obavijesti i raspored
Rebekah Zhuraw Philadelphia, Pennsylvania Podučava Od: 2014 Pleše od: 2002

“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”

Više obavijesti i raspored
Alyssa Jurewicz-Johns Pittsburgh, Pennsylvania Podučava Od: 2024 Pleše od: 2009

Više obavijesti i raspored
Megan Kelley Trenton, New Jersey   Pleše od: 2013

“"All life on earth depends on the freedom to move.”

Više obavijesti i raspored
Tim Doody New York, New York Podučava Od: 2024 Pleše od: 2012

Više obavijesti i raspored
Margaux Skalecki Boston, Massachusetts Podučava Od: 2001 Pleše od: 1996

“There is a way to love and heal oneself and the universe; it is found in the dance.”

Više obavijesti i raspored
Andrea Adamczyk Albany, New York Podučava Od: 2010 Pleše od: 1994

“this is it....where my heart fell in love with my soul. ”

Više obavijesti i raspored
David Ritscher (Teacher In Training) Boston, Massachusetts    

“Underneath it all we are tribal individuals. We seek connection because we need to know we are not alone on this planet.”

Više obavijesti i raspored
Emiliano Ena (Sweat SpaceHolder) Pittsburgh, Pennsylvania   Pleše od: 2014

“"You have been invited to the Divine banquet, and here you are, crawling after crumbs" Sufi Wisdom ”

Više obavijesti i raspored
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