Sjeveroistok S.A.D.

The body is the spirit's wife. ~ G. Roth

Tjedni Satovi

Periodic Classes

Keys to The Heart Next Class 3 Apr 2020 Cambridge Margaux Skalecki
Dancing On Holy Ground Next Class 3 Apr 2020 Arlington Margaux Skalecki
Embodied Waves Next Class 11 Apr 2020 Philadelphia Rebekah Zhuraw
Sanctuary Next Class 11 Apr 2020 Philadelphia Rebekah Zhuraw
Princeton Waves Next Class 17 Apr 2020 Princeton Megan Kelley


Fascination in Rhythm: a 5Rhythms Workshop with Mark Bonder

Cambridge - 29 Mar 2020 to 29 Mar 2020
Mark Bonder

 Fascination in Rhythm is a one day 5Rhythms® workshop with Mark Bonder

How can I dive deeper into my Flow? Where is my Staccato clarity? What is my relationship to Chaos? These are questions not only for the beginner but for the seasoned 5Rhythms dancer as well. In this workshop we will step into the field of curiosity and beginner's mind. How can we surrender to the "bigger dance" that moves through us? How do we tap into the field of endless energy that can fuel us without effort? Join us as we sink in and discover what's always been here within us, around us, and in the space between.

Location: Lesley University - University Hall (UNIV 4-022), 1815 Massachusetts Ave, Cambridge

Date/Hours: Sunday, March 29th 12PM-6PM

Cost: $115 full price, $95 early bird (until March 6th), students, over-65s, and 5RTA teachers

For more info contact: joelstanley[at]

To register (pre-registration recommended, drop-ins welcome): Send full payment to or

Prerequisites: None


The Holy Actor

Portland - 22 Apr 2020 to 26 Apr 2020
Andrew Holmes


Take some time for yourself: relax, breathe deep, and make space for your soul to soar. Staying at a vintage New England retreat center on the Atlantic shore, eating delicious food, and spending time together round the fire, we will create a supportive community for rich, healing work. 

We’ll dance the 5 Rhythms, explore the landscape of our hearts, and improvise wordless theater together, offering ourselves to the universal stories that are waiting to be told. Inspired by the peace and beauty of our surroundings, we will open to connect more deeply to our creative, heartful selves.  

The Holy Actor is a joyful, challenging, and healing journey in search of creativity and transformation. It’s a practice in possibility ~ being truly alive in each moment, willing to show up and respond to whatever’s there, with courage and with curiosity, without needing to know how it will all turn out, trusting your instinct to take the next step.

It’s a practice in being human ~ in being alive, in meeting deeply. It’s a celebration of creativity, and the willingness to feel, and serve, and connect. It’s a practical course in freedom, and the infinite possibility of your soul. It’s serious fun, and sacred play, and about as good as it gets. 

Will you join us?


Lokalni Učitelji

Margaux Skalecki Boston, Massachusetts Podučava Od: 2001 Pleše od: 1996

“There is away to love oneself and the universe; it is found in the dance.”

Više obavijesti i raspored
Rebekah Zhuraw Philadelphia, Pennsylvania Podučava Od: 2014 Pleše od: 2002

“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”

Više obavijesti i raspored
Emmanuelle Rolland Portland, Maine Podučava Od: 2014 Pleše od: 2006

“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”

Više obavijesti i raspored
Andrea Adamczyk Albany, New York Podučava Od: 2010 Pleše od: 1994

“this is it....where my heart fell in love with my soul. ”

Više obavijesti i raspored
Megan Kelley (Teacher In Training) Princeton, New Jersey   Pleše od: 2013

“...we are all called upon to be artists of our lives, creating the distinct contribution we alone can make. - Gabrielle Roth ”

Više obavijesti i raspored
Alyssa Jurewicz-Johns (Sweat SpaceHolder) Pittsburgh, Pennsylvania   Pleše od: 2009

Više obavijesti i raspored
Joel Stanley (Sweat SpaceHolder) Boston, Massachusetts   Pleše od: 2006

Više obavijesti i raspored
Kaitlynn Minguez (Sweat SpaceHolder) Ottsville, Pennsylvania    

“Release resistance. Embrace expansion. You are life.”

Više obavijesti i raspored
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