Sjeveroistok S.A.D.

The body is the spirit's wife. ~ G. Roth


Tjedni Satovi



Periodic Classes

Sanctuary Next Class 28 Apr 2019 Philadelphia Rebekah Zhuraw
Embodied Waves Next Class 11 May 2019 Philadelphia Rebekah Zhuraw
5Rhythms Sweat Next Class 17 May 2019 Princeton Megan Kelley
Spring 5Rhythms® Waves Portland Next Class 1 May 2019 Portland Emmanuelle Rolland
Summer 5Rhythms® Waves Portland Next Class 26 Jun 2019 Portland Emmanuelle Rolland

Radionice



Courage

Camden - 11 May 2019 to 12 May 2019
Andrew Holmes


Sometimes life is sweet.
Sometimes it’s more challenging.

How do we build the strength inside to face the difficulties when they come? Where do we find the courage to be with the uncomfortable feelings that arise?

In this workshop we will dance through the landscape of our hearts.
We will practice moving with fear, and other ‘difficult’ feelings, and discover the resources we have to stay present and alive, even when the going gets tough.
We will learn to keep our hearts open and our bodies moving, instead of getting stuck or giving up.
Not by pushing, or toughing it out ~
but with kindness, and humour, and a willingness to expand.
Let’s grow our courage to feel, and live, and truly love.

PRIJAVI SE!

GRACE

Philadelphia - 31 May 2019 to 2 Jun 2019
Kate Shela

Turbulent Times. Deep Despair. Rapturous Rage. Profound Possibilities. Gorgeous Grace.

What bomb, fire, tsunami, hurricane, conversation has awakened you to the fact that we are now in the days of deep inter-connection and the walls are coming down every day in every way?

I am interested in exploring how difficulty shapes us and forges courage and clear sight. I am interested in examining how committed life-living leads to a deeper appreciation of a breathing beating heart. What happens when you go off the map and out into the abyss? What resources do you look for in yourself, what steps do you need to make to transform, re-member and heal? To choose acceptance and forgiveness over a hardened bitterness.Through the back streets and front lines of our stories, we will seek to uncover how grace can lead us on and guide us into sweetness.

Contact: Email Rebekah for more information 

PRIJAVI SE!

Lokalni Učitelji

Emmanuelle Rolland Portland, Maine Podučava Od: 2014 Pleše od: 2006

“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”

Više obavijesti i raspored
Rebekah Zhuraw Philadelphia, Pennsylvania Podučava Od: 2014 Pleše od: 2002

“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”

Više obavijesti i raspored
Andrea Adamczyk Albany, New York Podučava Od: 2010 Pleše od: 1994

“this is it....where my heart fell in love with my soul. ”

Više obavijesti i raspored
Kaitlynn Minguez (Sweat SpaceHolder) Ottsville, Pennsylvania    

“Release resistance. Embrace expansion. You are life.”

Više obavijesti i raspored
Megan Kelley (Sweat SpaceHolder) Princeton, New Jersey   Pleše od: 2013

“There’s a thread you follow. It goes among Things that change. But it doesn’t change. People wonder about what you are pursuing. You have to explain about the thread. But it is hard for others to see. While you hold it you can’t get lost. ”

Više obavijesti i raspored
Michelle Mahan (Sweat SpaceHolder) Philadelphia, Pennsylvania   Pleše od: 2010

“The movement is the medicine”

Više obavijesti i raspored
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