Sjeveroistok S.A.D.

The body is the spirit's wife. ~ G. Roth

Tjedni Satovi

Periodic Classes

Sanctuary Next Class 22 Sep 2024 Philadelphia Rebekah Zhuraw
RHYTHM & RITUAL Next Class 22 Sep 2024 Pittsburgh Alyssa Jurewicz-Johns
FlowState: 5Rhythms at JP Centre Yoga Next Class 28 Sep 2024 Boston Joel Stanley
Renewal Waves Philly Next Class 28 Sep 2024 Philadelphia Ray Diaz
FlowState: 5Rhythms in Somerville Next Class 3 Oct 2024 Somerville Joel Stanley
5Rhythms Sweat Next Class 12 Oct 2024 Pittsburgh Emiliano Ena
Essence of a Wave - Community Dance Next Class 26 Oct 2024 Philadelphia Ann Kite

Radionice

Any Shape of Grief

Pittsfield - 5 Oct 2024 to 6 Oct 2024
Emmanuelle Rolland

Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.

~Stephen Levine

We are inviting you for a weekend retreat to explore this tender topic with us.

Loss of a love one, loss of a job, loss of health, loss of a pet, loss of our youth, loss of freedom, loss of a dream and on and on…

All of us go through losses and grief.

During our time together, we will connect with our grief through movement, self reflection, compassion interwoven with breath in the safety of the container we build together.

5Rhythms® Wave, Ritual Theatre, Yoga, SOMA Breath®, iRest Yoga Nidra will be part of the modalities that we will use.

No experience necessary.

This weekend workshop is open to everyone over 18.

PRIJAVI SE!

Essence of a Wave

Philadelphia - 26 Oct 2024 to 27 Oct 2024
Ann Kite

Philadelphia, return to the dance floor this Fall with Ann Kite! She will join us for Essence of a Wave, where we will connect with the heart of our community and unlock the power of movement. This special gathering invites us to dive deep into the essence of the 5Rhythms Wave, exploring the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.

Together, we’ll visit the core of the 5Rhythms practice, uncovering the richness of each rhythm and the wisdom it holds. This workshop is not just a journey through movement but a journey into relationship with each other—reuniting old friends and welcoming new ones into the fold. Through shared experiences, we will strengthen our bonds and invigorate the vibrant energy that defines our community.

Essence of a Wave is more than just a workshop; it’s a homecoming, an opportunity to remember why we dance and to celebrate the spirit of connection that moves us all.

The dance welcomes us back again and again and again. Welcome yourself back to the essence of who you are. Again and again and again.

Schedule:
Saturday, 10/26: 6-8:30pm: Workshop Pt. 1 / Community Dance
Sunday, 10/27: 12-7pm: Workshop Pt. 2

Tuition:
Supported : I could use help (limited number available to support dancers in need) : $155
Early Bird (by Oct 12) : I am doing ok! : $185
General Admission (after Oct 12) : I am doing ok! : $225
Supporting : I am dancing with abundance! (helps support dancers in need) : $245

A limited number of tickets are available for Saturday night only for $35 each.

If it's your intention to come for Saturday night only, please purchase your ticket early to guarantee your spot.

PRIJAVI SE!