OPIS

A 5-hour deep dive into the 5Rhythms Waves map, giving you time to explore each of the five rhythms in turn: Flowing, Staccato, Chaos, Lyrical and Stillness. Through simple, guided movement, we will return to the essentials of this practice and its tools for grounding, expression and release. This day is open to both newcomers and experienced dancers who wish to reconnect with the foundations of the map in a supportive, welcoming space.

Led by Ajay Rajani, certified 5Rhythms™️ Teacher with over a decade of teaching experience, this guided movement meditation invites you to listen to your body and fully step into your dance. No steps or choreography to learn - No prior experience needed. All are welcome. This is a space to explore, connect, and allow the Rhythms to guide you home to yourself.

See bio: https://www.5rhythms.com/teachers/Ajay+Rajani

Workshop Timings: 11-4pm

Doors open from 10,30 and close 11,15

Ticket Pricing: Phased Release

Secure your spot with our three-phase pricing, increasing closer to the event: €45–€65.

Tickets go on sale today and are available NOW

Phase 1 – Superstar Early Bird: €45 (until 20 March 2026)

Phase 2 – Early Bird: €55 (until 31 March 2026)

Phase 3 – Final Release: €65 (until 12 April 2026)

Grab early bird now—only 11 days at the lowest price!

✦ VENUE DETAILS ✦

Valley near Aljezur (exact location shared after booking)