Dancing in the New Year
6 Jan 2018
Lokacija: Stowel Lake Farm, 190 Reynolds Road
The first few days of the New Year are a time when we can take pause and be with all that has passed and open to all that is to come. What better way to do this but dance. As Gabrielle Roth said, "movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going." Enjoy a day of experiencing yourself in movement using the practice and map of the 5Rhythms®. During this day we will move our bodies as they are able to move, working with what is going on in the body as a means of self exploration, self with another and self within the larger group body. No dance experience is needed, there will be no steps to learn, only your courageous heart, body and breath. This day is good for both beginners and well seasoned dancers, the body always has something to share and reveal.
Please wear comfortable clothing to move in, layers are good. Bring a water bottle and a light lunch, some snacks will be provided. And a journal is sometimes a good idea.
Drop In or Pre-Register
DETALJI O RAZINI RADIONICE
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.