The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.
— Gabrielle Roth
Within you, there is breath, it moves naturally through you,
indivisibly and simply. Breath is what gives Life to everything. ‘Breath’ comes from the latin word spiritus or ‘Spirit’. Far too often we become unconscious to the sacred act of inhaling and exhaling. We forget that our breath can tell us so much about who we are and how we are at any one moment.
Your breath is your personal spirit . If you listen to and commune with your breath, you will awaken who you are and what you are called to do in this precious, fleeting life. By bringing your awareness to your breath, you embrace your spirit, your teacher, your mirror, your unique truth.
This workshop is about invoking the spirit. Over the weekend, we will use the 5Rhythms map to focus on how our breath lives within our moving body. We will explore how each rhythm has a unique relationship with our breath. As we dance and breathe with intention, we move through the Wave, cracking open the door of our spirit into a state of pure ecstasy.
Beginners and experienced dancers are equally welcome and counts towards the 5Rhythms® teachers training path.
Ajay has been dancing the 5Rhythms as a movement practice for 10 years and trained to teach in 2014.
For bio visit www .5Rhythms.com
DATES & TIMES:
16-17 November 2019
Studio Wayne McGregor (Studio 1)
Broadcast Centre, Here East,
10 East Bay Lane
Queen Elizabeth Olympic Park
London E15 2GW
£135 Full / £115 Concession
Early Bird until 20th Oct £125 Full / £105 Concession
Limited bursary places available for those lacking financial resources, please get in touch
On-line at http://dancingtao.net/journeys/index.php?p=workshops or by bank transfer
Amy - firstname.lastname@example.org / 07745 595361