5Ritmova Radionica

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Embodied Celebration

Led by: Romana Tripolt
30 Apr 2022 - 7 May 2022
Lokacija: Hotel Finca El Cabrito, 38800 San Sebastian de la Gomera
Gomera, Canary Islands, Spain Prikaži mapu
Organizer: Romana Tripolt

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With the map of the 5 rhythms we arrive completely in the presence and align body, mind and emotion.

In Flowing we strengthen the motherly energies and nourish the unconditional love for life. Rooted feet dance freely on this earth.

In Staccato we learn to express ourselves and how to set and defend limits. We bring into life what is important to us. Fiery hips swinging in the rhythms of creativity and passion.

In Chaos we learn to master the unpredictable and to surrender to the waves of life. The head relaxes completely, old thoughts melt in the vibrations of the swirling spine.

In the rhythm of Lyrical we find and reinvent our dance again and again and become creators of our reality. The connection between heart and hands turns them into our magical tools. Shakti helps us to consciously shape life.

Join a group of dedicated women for a week of moving, processing, dreaming, expressing, creating and integrating. Embraced by the raw beauty of the volcano island, the lush nature, the pounding waves, dancing dolphins, the beauty of the remote retreat center El Cabrito. Finally bringing back the transformative power, the treasures you’ll find on this journey to your live at home.


We will start our journey on Saturday, April 30, 2022 at 7pm.

There will be 5 full retreat days with approximately 6 workshop hours and one optional excursion day.

We will dance in the mornings and in the evenings and there will be plenty of free beach time.

Day of departure is Saturday, May 7, 2022 -  we will end our quest after breakfast.

Workshop language is depending on participants. German or English.

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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