This workshop is open to dancers, movers, bodyworkers, anyone interested in deepening their relationship with their body. No dance experience required—only a willingness to listen, move, and explore.
All hours count toward the 5Rhythms Teacher Training Path.
FEET, PELVIS, SPINE, RIB CAGE, BREATH—
EACH PART A DOORWAY INTO AWARENESS.
AS WE LISTEN AND MOVE WITH CURIOSITY,
THE BODY REMEMBERS ITS NATURAL INTELLIGENCE.
FRAGMENTATION SOFTENS.
MOVEMENT BECOMES FLUID.
PRESENCE BECOMES DANCE.
COME HOME TO THE LIVING BODY.