Through the 5Rhythms® movement practice, embodiment exercises, and a simple community ritual honouring the season, we will cultivate steadiness, awareness, resilience, and grace.
Together we will dance, reflect, and celebrate this turning point in the year, drawing wisdom from both the rhythms within us and the rhythms of the natural world.
No previous 5Rhythms® experience is required.
Cost
Early bird registration by September 1: $95
After September 1: $110
If you need financial support, a 20% discount is available via e-transfer to bettina@bettinarothe.com.
Location
House of Lager
3rd floor, light-filled hardwood floor dance space overlooking the ocean
37020 Village Crescent, Squamish, BC