Throughout 2018, we will spend 2 days on each of the emotions in the 5Rhythms Heartbeat map: Fear, Anger, Sadness, Joy, Compassion.
This workshop will be limited in size so I can work individually with each participant. I will schedule a brief phone call with each dancer prior to each weekend to prepare for our time together and will recommend homework (optional) to further deepen the work.This is part 4 of a 5-part series that will explore each of the emotions in the 5Rhythms Heartbeat map. The first 3 modules of Key to the Heart (Fear, Anger, Sadness) are prerequisite for this workshop. If you missed a previous module, one-on-one Heartbeat coaching can substitute for this prerequisite. Contact Ann Kite if you wish to discuss this possibility.