As we step into another new year, we gather in the dance to shed what no longer serves, and to open to what wants to move through us.
You are invited to…
Restore body, heart, and mind through grounding movement
Reset your rhythm and re-ignite the fire of your vitality
Release patterns, surrendering what no longer serves
Reawaken your creativity and sense of possibility
Renew your connection to yourself, to others…
… to life itself and your own unique path
Amidst chaos and division, we turn to the body’s wisdom. For six days, in this beautiful, peaceful place, we create space for transformation — letting go of the old, welcoming the new, and stepping into the year with clarity, courage, and aliveness.
The residential setting has been chosen to bring together all the ingredients needed to facilitate this deepening: Time and space in a beautiful, peaceful location in rural Somerset. A supportive community of committed dancers. Nourishing whole earth food. A highly experienced teacher. The perfect recipe.
Venue:
Just five miles from Glastonbury, on the edge of Compton Dundon village in Somerset, EarthSpirit Centre has won awards as a retreat centre, and as an ethical business. The feeling is medieval, but with modern comforts such as under-floor heating and a large woodstove. The high roof and skylights create a light, airy atmosphere.
Prices and booking:
Workshop tuition:
£449 early bird paid in full by Dec 12th
(£499 full price thereafter.)
£150 deposit secures your place.
(Onsite accommodation and food booked separately – see website.)
There are no formal prerequisites for this workshop, but it is suggested that you have attended at least a few drop-in classes with an accredited 5Rhythms Teacher beforehand. Other conscious movement practices which bring focus to movement, attention and breath are also helpful.
5Rhythms teachers: 15% discount on tuition.
Note: For the purposes of 5Rhythms Teacher Training pre-requisites, this is NOT a '5 day Waves', but counts as 4 days (=24 hours) of Waves and 2 days Heartbeat.