5Ritmova Radionica

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Resource ~ a day of practice

Led by: Nikki Ashley
1 Apr 2023
Lokacija: Chestnut Grove Academy, Boundaries Road, Balham SW12 8JZ
London, United Kingdom Prikaži mapu

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'Many of us are looking for a beat, something solid and rooted where we can take refuge and begin to explore the fluidity of being alive.'  Gabrielle Roth

In this one day workshop we will explore the 5Rhythms as a resource to help us navigate the increasing demands of modern day living. It is an invitation to dive deep into our own dance to nourish, empty out, re-align and centre ourselves into the present moment. Resourced by the dance we re-engage with life from a place of fluidity in body, heart and mind.

Who's it for?

Every body~whether you are new to 5Rhythms or have been dancing the practice for some time 


Saturday 1st April 2023, 11am - 5pm


Theatre, Chestnut Grove Academy, Balham, London, SW12


£60 full /£50 concs IN ADVANCE

or £65/55 ON THE DAY (if not sold out)



 this workshop counts as 1 day towards teacher training pre-requisites 

Refund Policy

 a word about tickets

Numbers are limited to give us space to dance comfortably together. Please be generous if you can, a full price ticket helps us offer reduced and concession places. thank you. 10% of ticket sales are contributed to our community interest company which supports our reach out work. 

Refunds are offered up to 48hrs before the workshop (with a £2.50 admin fee per ticket) Dancers are also permitted to gift/sell on their ticket or contact Nikki to activate the waiting list (if there is one) If ticket sells on the waiting list you will be refunded minus an £2.50 admin fee - waiting list is offered up to 9am on the day of the workshop.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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