In this one day workshop we will explore the 5Rhythms as a resource to help us navigate the increasing demands of modern day living. It is an invitation to dive deep into our own dance to nourish, empty out, re-align and centre ourselves into the present moment. Resourced by the dance we re-engage with life from a place of fluidity in body, heart and mind.
Who's it for?
Every body~whether you are new to 5Rhythms or have been dancing the practice for some time
Saturday 1st April 2023, 11am - 5pm
Theatre, Chestnut Grove Academy, Balham, London, SW12
£60 full /£50 concs IN ADVANCE
or £65/55 ON THE DAY (if not sold out)
Numbers are limited to give us space to dance comfortably together. Please be generous if you can, a full price ticket helps us offer reduced and concession places. thank you. 10% of ticket sales are contributed to our community interest company which supports our reach out work.
Refunds are offered up to 48hrs before the workshop (with a £2.50 admin fee per ticket) Dancers are also permitted to gift/sell on their ticket or contact Nikki to activate the waiting list (if there is one) If ticket sells on the waiting list you will be refunded minus an £2.50 admin fee - waiting list is offered up to 9am on the day of the workshop.