OPIS

Invisible threads are the strongest ties. —FriedrichNietzsche

"What are the invisible threads that connect you inthis life?" Davida Taurek asks. "In this workshop, we will use themap of the 5Rhythms to explore the connections we want most. By fostering theintimate union of breath and movement, we follow a path that leads us out ofisolation and into connection. Connections is an invitation to cultivaterelationships in all forms: self, partner, tribe, and community. At times thesemysterious threads need to be tended to, cut, or reinforced. The practicebrings us the skills we need to navigate the terrain of life.

"The 5Rhythms is a moving meditation practice. Therhythms, Flowing, Staccato, Chaos, Lyrical, and Stillness, allow us to explorethe true nature of who we are and how our energy moves in this world."