5Ritmova Radionica

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Shadow & Light

Waves, Heartbeat
Led by: Ron Hagendoorn
18 May 2024 - 19 May 2024
Lokacija: Dance studio, To be confirmed with your booking
Bucharest, Romania Prikaži mapu
Organizer: Dana Costea

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In our lives, most of us have behaviors that we like and that we don't like. What we like about ourselves, our light side, is shared when in public. Our shadows are expressed, often unconsciously, in our intimate- and family relationships. Whether we like it or not, it is all life energy. 5Rhythms offers us a map where we can discover all these energies. Light and dark, our most beautiful and ugliest dance.

In this Waves & Hearbeat weekend we find ways to move from resistance to fluidity, from frustration to clarity and from numbness to aliveness. We create a circle of trust where we dance, write and speak. Because our shadow sides become mostly visible in our intimate relationships, everyone benefits when we become more aware of them.

5Rhythms is the best meditation for anyone who wants to move and enjoys good music. It is my greatest love and all the experience in 24 years of 5Rhythms dance and 16 years of teaching I share with you. Welcome!


This workshop is guided in the English language. For practical information, pricing and registration forms click on the event name in Ron's calendar.

Refund Policy

When participating in workshops and classes conditions apply. These are written in Dutch and English. Get in touch if you have any questions about it. We look forward to seeing you.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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