5Ritmova Radionica

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Led by: Alex Mackay
5 Jul 2020 - 10 Jul 2020
Lokacija: La Luna Nel Pozzo, Contrada Foragno, Apuglia
Ostuni, Puglia, Italy Prikaži mapu
Organizer: Jyoti de Gregorio

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 Dancing day after day in a beautiful place allows the whole system to unwind and listen to the deep self. We mix depth and creativity with good company and a warm welcome.

How can we use our movement practice to help us navigate times of change, respond well to the truth of the moment, and allow life to move through us?We have the chance to keep shifting through different rhythms, different aspects of ourselves, familiar patterns and new ways of being. We might dance until we disappear into the music, the dance itself, the sparkle of the sea. The soul is weightless - it holds onto nothing.


Arriving at 6pm on July the 5th

Departing at 3pm on July the 10th

Venue: La Luna Nel Pozzo contrada Foragno Ostuni Apulia

The venue, is a theatre center in the countryside based in an old beautiful rural house with a lot of wild land around.

The place is easy reachable by both the airport of Bari and Brindisi and for the Ostuni railways station, a shuttle service is available from both airports or the village.

The food is mostly vegetarian, but with some fish too, and very available to adjust in case of vegan food or celiac or other request.

The rooms are single, double and (one) triple occupancy.

Camping is also possible with private tent.

Is also possible to book a B&B at walking distance joining the group during the all day and staying for one or both meals.


booking before June the 20th

€ 700 rooms

€ 600 tent

€ 525 sleeping somewhere else, having dance, meals and coffe break with the group

booking later than June the 20th

€ 700 rooms

€ 600 tent

€ 575 sleeping somewhere else, having dance, meals and coffe break with the group 

To Register:

€ 150 deposit is required via Pay Pal or Bank Draft

and an email or whatsapp connection

Iban: IT63S0200803284000104905854

Bank: Unicredit - Branch: Roma Non Profit - Address: Via Lata, 4 - Roma

Account holder: Associazione Sportiva Dilettantistica Spazio Interiore


Paypal: spaziointeriore@yahoo.it

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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