OPIS

Each soul is unique and longs to uncover its special song. Can you offer your body, breath and heart to create poetry in motion, to tap into the magic that is YOU? Explore the language of dance to unify the physical, emotional and mental aspects of yourself, so that your soul can emerge from the mysterious quiet within. Discover that you are naturally endlessly creative. In the 5Rhythms practice the body is a vehicle for authentic expression and joyful discovery of the stories we hold in our bones and hearts. This movement practice is meditative, fun and transformative. This workshop is for every body regardless of age, injury or experience.