5 Days of dancing into how to more fully meet, play, love, connect, enjoy, release, embrace & encounter life.
Our health and well being, relationships and capacity to meet the world are based in our emotional equilibrium. How I feel and how feeling moves me is the foundation of my dance. In this workshop using exercises and creative processes we’ll explore familiar patterns that shape us, and meet primary emotions in a safe held space. Resiliency supports us moving from a grounded center in all that life offers. As I enhance my capacity to move with and through what rises, I can release the need for rigid structures and shields that may block my ability to live fully, helping me meet my partner, community, and my story with grace, humor, and kindness. Integrating our capacity for physical and emotional spontaneity can empower us to navigate emerging issues fluidly and flexibly, developing skills to encounter life challenges with compassion. 5Rhythms movement practices support awareness within all the terrains of life.
Contact Joke Van Hoye for refund requests.