5Ritmova Radionica

Time Travel

Waves

Led by: Alex Mackay

5 Dec 2025 - 8 Dec 2025

Lokacija: Arbizu eco-camping, Paraje Utzu, Km 5, 31839 Arbizu, Navarre

Navarra, Navarra, Spain Prikaži mapu

Organizer: Ana Escoda

Contact Telefon: 645884862

MAPA

OPIS

Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. Supported by live music from Joe Caswell, we will keep things true, alive, ever-changing and heart connected.

Maps to now.. seeking awareness of how we travel out of the moment into the near of far past and future. Developing skills to help us find the way back to the riches of being here now

Healing from our own life: Sending love to our former selves, connecting with the energy and perspective from younger days, seeking wholeness and letting healing flow in both directions

Ancestors: Dedicating our dances to our ancestors, known and unknown. Opening to the truths and experiences of our ancestors, how they lived and loved. Expanding our connection with all of life, travelling through time all the way back to when we were stardust, returning through different eras and soundscapes,

Future Dreaming: Turning our attention towards the future and how we can dream and create a positive way forward, individually and collectively. Sending our intentions into the unknown future as we also honour the past and live here in the present.

BILJEŠKE

Workshop Price: 275€, early bird: 250€ ( aplicacions and total payment before october 25th.

Reservation: 50€

Amazing nature landscapes to visit and walk, accomodation in hostel, cabines, and autocaravan, ask for prices in: info@hermesterapiaintegral.com

Registration Policy

Pre-Registration Required

DETALJI O RAZINI RADIONICE

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.