OPIS

Following Gabrielle Roth’s elegant 5 Rhythms maps, we will inhabit the moment, reclaim lost energy from the past and call back our attention that drifts into the future. Supported by live music from Joe Caswell, we will keep things true, alive, ever-changing and heart connected.

Maps to now.. seeking awareness of how we travel out of the moment into the near of far past and future. Developing skills to help us find the way back to the riches of being here now

Healing from our own life: Sending love to our former selves, connecting with the energy and perspective from younger days, seeking wholeness and letting healing flow in both directions

Ancestors: Dedicating our dances to our ancestors, known and unknown. Opening to the truths and experiences of our ancestors, how they lived and loved. Expanding our connection with all of life, travelling through time all the way back to when we were stardust, returning through different eras and soundscapes,

Future Dreaming: Turning our attention towards the future and how we can dream and create a positive way forward, individually and collectively. Sending our intentions into the unknown future as we also honour the past and live here in the present.