OPIS

Nailed to the cross of the ego, sometimes it seems we are perpetually imprisoned inside predictable, ever repeating cycles of misery. How to break free?

Enter the Rhythm of Lyrical, with it’s promise to neutralise energies we tend to avoid, encourage a playful willingness to not take ourselves so seriously, to lighten up and make ourselves available to the UPLIFT: that force that is constantly drawing each one of us toward enlightenment. Or, as Gabrielle Roth put it, DELIGHT-enment.

The requirement of Lyrical is absolute present embodiment, a total willingness to abandon our story entirely and make ourselves available to present energy, mood and movement. 

Commitment to the Flowing, Staccato and Chaos Rhythms creates the ground upon which UPLIFT is inevitable. In this way we learn about true maturity: a light-hearted interest in  whatever life brings.

This workshop is Waves level, suitable for all movers, including beginners.