OPIS

In this workshop beginners and seasoned dancers will have the opportunity to learn and embody each of the 5 sacred Rhythms: Flowing Staccato Chaos Lyrical Stillness®. The Rhythms can be described as ecstatic dance practice but it is much more than that. This practice gives us specific tools to unlock our creative soul-spirit and find freedom in our body, heart and mind! Using the body as our gateway, we will discover our personal expression of each Rhythm and how they influence all aspects of our lives. This workshop is an invitation to witness and support each other to dive deep into the 5Rhythms® practice – a journey of curiosity, personal revelation and self-healing.