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5Rhythms Workshop


Running with Wolves: Cyclical Wisdom (London)

Waves
Led by: Natalie Poole
21 Jul 2025
Locatie: The Theatre, The Theatre, Chestnut Grove Academy, Balham, London,
London, United Kingdom Show map
Organizer: Natalie Poole


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BESCHRIJVING

Running with Wolves: Cyclical Wisdom


Women’s 5Rhythms Workshops in London


Mondays, July 14 and July 21st


6.30-9.30 pm

Over two Monday evenings in London, we will dance ourselves back into our bodies, our agency, and our innate wisdom. These sessions offer a deep dive into the cyclical intelligence of the female body, with a particular focus on the dance of oestrogen in our menstrual cycles and throughout our lives.


As well as our menstrual cycle, we’ll explore the transformational terrain of menopause – not as an ending, but as an initiation into deeper power, insight, and embodied wisdom. Through movement, reflection, and shared experience, we’ll listen to what is being stirred within us and how we might honour and allow the new shapes to emerge. 


These workshops are created to complement and build upon each other, but can be taken individually. We will be working with the biology of female bodies, and the cultural construction and experience of living as a woman - please feel welcomed if you identify comfortably with this intention, LGBTQ Women welcome. 


These women’s workshops are grounded in the catalytic simplicity of Gabrielle Roth’s 5Rhythms and interlaced with rich, feminine maps for transformation. Together, we will dance and share our stories to weave a rich tapestry of lunar and menstrual energies, birthing and creative power, and archetypal cycles of growth and renewal.


This is moving medicine to nurture your well-being, awaken your expression, and reconnect you to your life-force.


Standard £40 / Reduced £35 / Concession £30

£5 discount if booking both £75 / 65 / 55 (or bring a friend to one night!!)


Prepay online with a discount

https://www.trybooking.com/eventlist/twirlingwolf

Email to register and pay with UK bank details: twirlingwolf@gmail.com


Cash at the door if places are available (Correct amount appreciated).



AANTEKENINGEN

Natalie Poole brings over a decade of experience weaving 5Rhythms with menstruality, creativity, birth, and archetypal life cycles. Her work is informed by her studies with Alexandra Pope (The Red School), Rhea Dempsey (Birthing Wisdom), and the mythic storytelling of Dr. Clarissa Pinkola Estés (Women Who Run with the Wolves).



Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

WORKSHOP SERIES

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