Led by NYC-based teachers Meghan LeBorious, Karen Ritscher, and now Alyssa Jurewicz Johns, each Friday night we move through the 5Rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness—awakening the wisdom of the body and the wildness of the soul.
No choreography. No mirrors. Just breath, the beat, and your beautiful, untamed body.
- Come solo or bring your people.
- Come moody, wild, messy—just come real.
- Come to reconnect, to remember, to tune in.
Whether you're a seasoned mover or stepping in for the first time, you're welcome here.
Because on this dance floor—we don't judge, we witness.
We don't perform, we transform.
Every Friday | East Village | All bodies welcome
Come sweat your prayers + ride the wave.