Each month we will explore a different aspect of the 5Rhythms Map.
9.45am - 12.45pm on the following Saturdays:
13th September 2025
4th October 2025
1st November 2025
6th December 2025
10th January 2025
No prior experience necessary.
Come join our friendly group.
Wear loose fitting layers. Dance barefoot best (or non-marking dance shoes if you are prone to injury), and bring some water to drink.
Cost: £40 (pre-pay online or cash on the door).
Doors Open at 9.45am. Session starts at 10.00am. Ending at 12.45pm.
bradley@movementformentalhealth.co.uk
07757 859650