5Rhythms Clases
5RHYTHMS SWEAT
Next Class: 1 May 2024 19:15 - 20:45
Ubicación: Sallynoggin Youth and Community centre, Pearse Street, Sallynoggin road
Dublin, Dublin, Ireland Show map
Organizer:
MAPA
DESCRIPCION
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into awareness and action into joy.This Sweat is offered as part of the 5Rhythms teacher training mentorship programme. A 5Rhythms Sweat begins with a gentle warm-up and demonstration followed by an unguided wave where the music moves you and your body becomes the teacher.
Kathryn Speedie is a 5Rhythms teacher in training mentored by Ajay Rajani and Irene Ward.
NOTAS
Free parking outside dance hall and in area. Please bring water bottle. 15 euro. Cash preferred.
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
I am currently participating in the training path to become a certified 5Rhythms teacher.
PRERREQUISITOS: None
PRERREQUISITOS: None
