I’m Chiara, I’m a teacher in training based in Milan, Italy.

Life has led me to have experiences I certainly hadn't imagined or desired. 

I discovered 5Rs in 2009 and immediately fell in love with this practice.

5Rs has allowed me to continue to set my feet on this wonderful and surprising place called Earth even in the worst moments. They have deeply nourished my body’s innate wisdom, expanding the pulse of life within me.

When I dance, I feel confident and alive.

My curiosity lies in the essence of every movement.

My teaching style is rooted in body awareness, It is respectful and supportive.

In my classes I'll lead you through a gentle yet intense exploration of the infinite human potential that unfolds when your body moves freely in accordance with your true nature.

I value learning across cultures and lived experiences.

Kierra Foste-Ba and Masayo Benoist are my mentors.