Dance is the fastest, most direct route to the truth. ~ G. Roth

Clases Semanales

Periodic Classes

ONLINEMoon&SHEdance Women Only Next Class 12 Apr 2021 Lucca Alessia Lencioni
5Ritmi a Bologna con Olivia Next Class 17 Apr 2021 Bologna Olivia Palmer
5RITMI al RENNY*ALL of you con Live Music Next Class 24 Apr 2021 Florence Alessia Lencioni
5Ritmi a Milano con Olivia Next Class 25 Apr 2021 Milano Olivia Palmer
Onde Oceaniche Next Class 14 May 2021 Rome Alessandro Moruzzi
5Ritmi a Torino con Olivia Next Class 23 May 2021 Torino Olivia Palmer
5Ritmi a Padova con Olivia Next Class 6 Jun 2021 Padova Olivia Palmer

Próximos Talleres


Arezzo - 28 Jan 2021 to 20 Jun 2021
Olivia Palmer

Olivia & Tamara continue to offer sessions for women only with their two beloved practices: 5Rhythms & Movement Medicine.

With a course of 3 Online sessions in dates that correspond to the cycles of the Moon, then in presence for the Summer Full Moon Event near Padova 24th July 2021.

A Co-creation to offer a space in which everyone can manifest themselves in their own uniqueness.

To rediscover your Wild Nature and restore your connection with others while bathing in the Spirit of true Sisterhood.

To experience the full acceptance and warm embrace of your own love and that of other women.

To reconnect with the deepest knowledge of our heart.

Sharing this process and experience with other women helps us find a place and time to heal, transform and empower ourselves.

Dance, deep listening, small rituals and songs to honour our body and its cycles are all valid ways to let the Wild Woman express herself in all her power. Especially if done together with other women.


Sharp Lines

Rome - 25 Apr 2021 to 25 Apr 2021
Alessandro Moruzzi



SHARP LINES - Online Zoom

The map of Staccato with Alessandro Moruzzi

15pm |18pm ITA
14pm | 17pm UK
9am | 12pm US

This Online Master Class is part of a 5-day cycle that over the course of 2021 will go through the 5Rhythms one by one.

"It is in Staccato where I find my balance using the force of gravity distributed with great attention on my feet and activating the primordial energy which resides in the moving center, the vital center which resides between the hips. Harmonizing the breath with the repetition of the movement, towards a precise direction. Creating precise energetic lines, from head to toes, that cross the heart, lungs and radiate from the source of the Chi, until they express themselves without hesitation towards the world that surrounds me. It is in the staccato where I find the clarity, the determination and the strength to move towards my true choices with my true being." - A. Moruzzi

€30 Regular • after March 20th
€25 Earlybird booking before March 20th
€20 Students and low income

Book your place here:



Maestros Locales

Alessia Lencioni Lucca, Tuscany   Baila desde: 2013

“What if you risk a little more? What if you push a little less? what if it's all just about discovering....”

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Alessandro Moruzzi San Francisco, California Teaching Since: 2014 Baila desde: 2008

“Rain, oceans are my Flowing. Street traffic, crowds chatting are my Staccato. Waterfalls, pounding jack hammers are my Chaos. Winds, hummingbirds are my Lyrical. Echoes of drops in a cave, my breaths are my Stillness.”

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Sara Tiesi Thun   Baila desde: 2007

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Eleanor Shannon (Teacher In Training) Denver, Colorado   Baila desde: 2008

“On the other side of fear lies freedom. ”

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Marcella Panseri (Teacher In Training) Milano    

“The essential is invisible to the eyes.”

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Dario Pastore (Teacher In Training) Palermo, Sicily   Baila desde: 2012

“"Ogni tanto penso che il Dio Pan mi sia venuto a trovare nella culla per darmi un compito per questa vita e il mito ce lo dice, e in fondo lo sappiamo tutti… mai andare contro la volontà di un Dio””

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MariaSole Ingravallo (Teacher In Training) Rome, Lazio   Baila desde: 2011

“The wind? I am the wind. The sea and the moon? I am the sea and the moon. Tears, pain, love, bird-flights? I am all of them. I dance what I am. Sin, prayer, flight, the light that never was on land or sea? I dance what I am. Isadora Duncan”

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Olivia Palmer (Heartbeat In Training) Tuscany Teaching Since: 2014 Baila desde: 2006

“Don't regret growing older. It is a privilege denied to many.”

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Emiliano Ena (Sweat SpaceHolder) Rome, Lazio   Baila desde: 2014

“Move to be Still. Until there is No more. ”

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Andrea Sampalmieri (Sweat SpaceHolder) Rome, Lazio   Baila desde: 2014

“I'm not interested in how people move; I'm interested in what makes them move. Dance, dance, otherwise we are lost. Pina Bausch”

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Marcella Cardini (Sweat SpaceHolder) Rome, Lazio   Baila desde: 2010

“It takes discipline to be a free spirit. Gabrielle Roth”

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Anna Venegoni (Sweat SpaceHolder) Varese, Lombardy   Baila desde: 1984

“If you tell me, I will listen. If you show me, I will see. If you let me experience, I will learn. Laozi”

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Claudia Frisone (Sweat SpaceHolder) Rome   Baila desde: 2013

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