How well can we express who we are and what we really want?
No frills, turns of words, excuses and compromises?
Without hiding, feeling guilty, choking on unspoken?
By leaving a mark that becomes a bridge, inspiration, transformation?Since the beginning of time, all forms of artistic expression have also served this purpose.
To bring out, to help us to freely express our feelings in the world.
In this seminar we will try to express ourselves through free movement and the maps of the 5Rhythms, the body, art, words and live music.
Everyone is welcome.
The seminar is valid as a pre-requisite for the training of 5Ritmi.
LEADS
Marcella Panseri
Certified teacher of 5Ritmi and Soul Motion
Co-founder ConsciousDanceItaly
www.marcellapanseri.it
For the artistic part there will be Federica Rota, art-therapist.
Live music with Cheikh Fall
TIME:
Friday: 20.00-22.30
Saturday 11 February: 11.00-18.00
Sunday 12 February: 10.00-17.00
COSTS:
Cost for those who register by January 10: 160 euros
Cost for those who register after January 10: 190 euros
Cost of art materia will be sent to all the partecipants before the event.
REGISTRATION: with Eventbrite.
Deposit required: 35 euros. Non refundable (you can give your registration to someone that is not already registered).
Balance on arrival.
LOCATION:
CASA BIT
Via S. Donato 92, Turin.
Autenticità:5Ritmi & Teatro Rituale febbraio 2023
English below
Una giornata di 5Ritmi con MariaSole Ingravallo.
“Autenticità”
11 Febbraio 2023
ROMA
A volte ci identifichiamo talmente a lungo con le maschere che indossiamo per vivere in questa società, che dimentichiamo il nostro vero volto, il nostro essere più autentico.
In questa giornata useremo la pratica dei 5Ritmi e gli strumenti del teatro rituale per riconnetterci alla nostra sacra, potente e selvaggia autenticità.
Nel teatro e nella vita, siamo interessanti quando siamo veri, quando ci lasciamo vedere nella nostra nuda verità.
MariaSole Ingravallo, è insegnante certificata livello “Waves” della pratica dei 5Ritmi© di Gabrielle Roth.
Ha studiato danza classica, danza contemporanea, recitazione e psicologia.
Al seminario sarà possibile partecipare solo la mattina / solo il pomeriggio / o tutta la giornata.
ORARIO
La Mattina 10:30/13:30 30€
Pomeriggio 14:30/17:30 30€
Tutta la giornata 10:30/17:30 55€
Agevolazioni per studenti e persone con difficoltà economica.
PRESSO:
Istituto Pio IX, via di Santa Prisca 8, Aventino, ROMA
Per info:
Marcella: 329 9433602 / newslady@live.it
MariaSole: 3286778106 / mariasoleingravallo@gmail.com
www.5ritmi.it
Questa giornata è aperta a tutti, anche a chi non ha esperienze precedenti.
Le classi con MariaSole sono riconosciute come prerequisiti per la formazione dei 5Ritmi©.
Si può avere una certificazione di partecipazione a richiesta.
———————
5Rhythms & Ritual Theater
A day of 5Rhythms with MariaSole Ingravallo.
"Authenticity"
February 11, 2023
ROME
“We only become ridiculous when we want to appear what we are not.” (Giacomo Leopardi)
Sometimes we identify for so long with the masks we wear to live in this society that we forget our true face, our most authentic being.
On this day we will use the practice of 5Rhythms and the tools of ritual theater to reconnect to our sacred, powerful and wild authenticity.
In theater and in life, we are interesting when we are real, when we let ourselves be seen in our naked truth.
MariaSole Ingravallo is a certified teacher of the "Waves" level of the practice of Gabrielle Roth's 5Rhythms©.
She studied ballet, contemporary dance, acting and psychology.
It will be possible to participate in the seminar only in the morning / only in the afternoon / or all day.
HOURS
In the morning 10:30/13:30 €30
Afternoon 2.30pm/5.30pm €30
All day 10:30/17:30 €55
Discounts for students and people with financial difficulties.
AT:
Pius IX Institute, via di Santa Prisca 8, Aventino, ROME
For info:
Marcella: 329 9433602 / newslady@live.it
MariaSole: 3286778106 / mariasoleingravallo@gmail.com
www.5rhythms.it
This day is open to everyone, even to those who have no previous experience.
The classes with MariaSole are recognized as prerequisites for the training of 5Ritmi©.
A certificate of participation can be obtained upon request.