Ghost Dance

 Ghost Dance - transforming shadows and touching mystery

Enjoying the embodiment and energy of Gabrielle Roth’s maps, we will explore the creative potential in each of the 5 Rhythms. Changing our point of view about what we reject in ourselves, we will embody and transform shadows.

We can discover the dance in everything: heavy bodies in reluctance, sharp, clear edges of rigidity, opening to all directions in confusion and distraction, retreating to safety until we are hard to reach.

The Ghost Dance was a Native American ceremonial dance that was banned, and reclaimed by the Lakota. The dance connected to ancestors and prayers for the regeneration of the Earth. Our intentions include opening to mystery and welcoming the unseen.

Fierce Spirit

 FIERCE SPIRIT
Led by Emma Leech

ONE OF THE MANY teachings that come from the masculine energy of Staccato connects us to the part of us that seeks our highest level of consciousness. The Zen master that watches his breath, the surfer that becomes the wave, the poet that follows her hand as she writes, the more you sip from this cup of spirit the more thirsty you become.
How do you express your spiritual nature in the world? Where do you offer back to community creative action that is healing?
In this 5 Rhythms Movement lab we will explore what it is to be a collective and unified field of human beings. ‘Tribe, Family, Community, Posse, Gang’
We become seduced by the BEAT, we move through resistance, stuck and rigid places, into passion, connection, vitality, and creative vision becomes possible realities.