5Rhythms Clases
Emerging Waves
Next Class: 11 Apr 2026 10:30am - 12:00pm
Ubicación: ESPAÇO DE DANÇA VERTICO, Av. Nossa Senhora Copacabana 647 sala 910
Rio de Janeiro, Rio de Janeiro, Brazil Show map
Organizer: Lucia Lazarini
MAPA
DESCRIPCION
A 5Rhythms class offered by Lucia Lazarini, Teacher in Training, mentored by Ray Diaz and Stuart Phillps. In this 5Rhythms class you are invited to move through the 5Rhythms with simple guidance, exploring body partes giving space for your personal expression. Music becomes the teacher alongside the trainee, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness.Rooted in the teachings of Gabrielle Roth, 5Rhythms is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movemente becomes both medicine and metaphor - opening space for personal insight, and embodied presence.
This practice welcomes every body, culture, age and level of experience. Wherever the 5Rhythms are danced, a community forms - one that moves together, sweats, grows together and supports on another’s freedom and authenticity. Here we meet ourselves and each other with curiosity, kindness and courage to be real.
Creativity. Connection. Community.
NOTAS
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
I am currently participating in the training path to become a certified 5Rhythms teacher.
PRERREQUISITOS: None
PRERREQUISITOS: None
