DESCRIPCION

OC Dancing Ballroom

17811 Sky Park Circle, Suite LM

Irvine, CA 9261

Register on Eventbrite or Walk in with cash or Venmo

Emerging Waves is a space held by a 5Rhythms Teacher in Training. In this 5Rhythm class, you are invited to move through the 5Rhythms with simple guidance, exploring body parts giving space for your personal expression. Music becomes the teacher alongside the Teacher in Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness.

Rooted in the teachings of Gabrielle Roth, 5Rhythms is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphoropening space for personal insight, and embodied presence.

This practice welcomes every Body, every culture, every age, and every level of experience. Wherever the 5Rhythms are danced, a community formsone that moves together, sweats together, grows together, and supports one anothers freedom and authenticity. Here we meet ourselves and each other with curiosity, kindness, and the courage to be real.

Creativity. Connection. Community.

Marbella Mondaca is currently participating in the training path to become a certified 5Rhythms teacher.

Register on Eventbrite or Drop-in with cash or Venmo

$20: I'm on a tight budget/have limited extra funds

$25: I can comfortably pay for the class

$30: I have some extra to contribute and would like to help support others

On the event of illness, the student has 3 months to redeem credit for paid class.

5rhythmsjenelle@gmail.com

text 714-267-1603

Marbella Mondaca is currently participating in the training path to become a certified 5Rhythms teacher.