5Rhythms Clases
Emerging Waves
Next Class: 31 Oct 2026 05:00pm - 06:30pm
Ubicación: Ascend Center, 75 Main Street
Cold Spring, New York, United States Show map
Organizer: Angelina Fiordellisi
MAPA
DESCRIPCION
UPCOMING CLASS DATES:Aug 29, Sept 12, Oct 31, Nov 14
Emerging Waves is a space held by a 5Rhythms Teacher in Training. In this class, you are invited to move through the 5Rhythms with simple guidance, exploring body parts, giving space for your personal expression. Music becomes the teacher alongside the Teacher in Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness.
Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor--opening space for personal insight, and embodied presence.
Whenever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock start part of ourselves that yearns to be free.
Creativity. Connection. Community.
NOTAS
Refund Policy
Registration Policy
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CLASS LEVEL DETAILS
I am currently participating in the training path to become a certified 5Rhythms teacher.
PRERREQUISITOS: None
PRERREQUISITOS: None
