DESCRIPCION

Emerging Waves A 5Rhythms® lightly guided class offered by Dana Costea mentored by Tammy Burstein.

Emerging Waves is a space held by a 5Rhythms® Teacher in Training. In this 5Rhythms class, you are invited to move through the 5Rhythms with simple guidance, giving space for your personal expression.

Music becomes the teacher alongside the Teacher in Training, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness.

Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor—opening space for personal insight, and embodied presence.

This practice welcomes every body, every culture, every age, and every level of experience. Wherever the 5Rhythms are danced, a community forms—one that moves together, sweats together, grows together, and supports one another’s freedom and authenticity.

Here we meet ourselves and each other with curiosity, kindness, and the courage to be real.

Creativity. Connection. Community.

The class will count as 2 hours of waves level dance experience towards the 5Rhythms teacher training.

With whom?

Dana Costea, as a 5Rhythms Teacher in Training, mentored by Tammy Burstein.

When?

Tuesday September 22nd 2026 - 18:30 to 23:00

Where?

Centrul Civic (exact location will be anounced to registering participants)

Price?

For Early bird payment by September 19th inclusively 

75 RON if you come alone

120 RON for 2 classes or 2 people who book together for the same class

for the same class

For payment after August 29th the price increases by 20%. Details can be found in the booking form.

Information:

+40 724 312 825 (WhatsApp message or SMS)

dana.costea.dance@gmail.com

Bookings:

https://forms.gle/9KRuoY7BYq1BxHF7A

Dana Costea is currently participating in the training path to become a certified 5Rhythms teacher.