5Rhythms Clases

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5Rhythms Sweat

Ubicación: Whitbourne Village Hall, WR6 5RN
Hereford, Herefordshire, United Kingdom Show map
Organizer: Miranda White

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 This morning time class has a lovely collection of regular dancers who are all supporting of each other through our dance and connection. We often share tea afterwards and hold a heart space for each other so we can feel safe to be ourselves, away from the demands of life for two hours on a Friday. Beginners and long time practitioners of 5 Rhythms are welcome. The hall is hled in nbeautiful countryside where it is easy to connect to nature.

Miranda White is currently participating in the training path to become a certified 5Rhythms teacher.



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A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.

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