DEEP in the 5 Rhythms : Shadows & Light
As we dance the big dance of life, we find ourselves fluid though sometimes stuck, clear and focused though sometimes controlling and rigid, in surrender though sometimes confused, in curiosity though sometimes distracted, in connection though sometimes numb.
Have you ever tried to get rid of your shadow? It follows you everywhere you go!
It’s because it is part of you! And it will especially be present when there is light…
Through the 5Rhythms’ map we will explore the essential Rhythms and their shadows as they go together too … and their practice will help us integrate our beings for the big dance of life.
We will focus on one Rhythms every evening to deepen our practice.
Monday Feb 24th: Flowing
Tuesday Feb 25th: Staccato
Wednesday Feb 26th: Chaos
Thursday Feb 27th: Lyrical
Friday Feb 28th: Stillness
It is possible to participate in all sessions or come to 4, 3, 2 or 1 session (see below).
5Rhythms drop-in class. Welcome to join. No experience is needed
Whether you are a beginner on the dancing path or you’re already an experienced dancer, you'll be encouraged to be curious about your next steps both on and off the dance floor.
We will practice the Art of being alive in the present moment, full of breath, curiosity and trust for what is waiting to unfold and be released thru our movements.
Only you can dance your dance !
Mon thru Frid
6pm till 9pm
Public Transports to the venue :
Parking possible in the courtyard of the school at no. 216 Chaussée de Boondael.