5Rhythms Clases

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SERIES Light & Shadows / Feb 24 to 28 / Drop In Wave Session

Led by: Cecile Klefstad
Ubicación: Institut Saint André, 218 Chaussée de Boondael, 1050 Bruxelles
Brussels, Belgium Show map

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DEEP in the 5 Rhythms : Shadows & Light

As we dance the big dance of life, we find ourselves fluid though sometimes stuck, clear and focused though sometimes controlling and rigid, in surrender though sometimes confused, in curiosity though sometimes distracted, in connection though sometimes numb. 

Have you ever tried to get rid of your shadow? It follows you everywhere you go!

It’s because it is part of you! And it will especially be present when there is light…

Through the 5Rhythms’ map we will explore the essential Rhythms and their shadows as they go together too … and their practice will help us integrate our beings for the big dance of life.

We will focus on one Rhythms every evening to deepen our practice.

Monday Feb 24th: Flowing

Tuesday Feb 25th: Staccato

Wednesday Feb 26th: Chaos

Thursday Feb 27th: Lyrical

Friday Feb 28th: Stillness

It is possible to participate in all sessions or come to 4, 3, 2 or 1 session (see below).

5Rhythms drop-in class. Welcome to join. No experience is needed

Whether you are a beginner on the dancing path or you’re already an experienced dancer, you'll be encouraged to be curious about your next steps both on and off the dance floor.

We will practice the Art of being alive in the present moment, full of breath, curiosity and trust for what is waiting to unfold and be released thru our movements.

Only you can dance your dance !


20 Euros  at the door.  85 euros for 5 sessions. Teaching in Fr & Eng / Info en FRANCAIS sur http://www.creativmove.com/


Mon thru Frid

6pm till 9pm

Public Transports to the venue :

  • Tram 7 & 25, stop ‘Roffiaen’
  • Tram 94, stop ‘Buyl’
  • Bus 71, stop ‘Geo Bernier’
  • Train, Etterbeek station.

Parking possible in the courtyard of the school at no. 216 Chaussée de Boondael.

Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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