5Rhythms Clases

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Sweat Your Prayers

Led by: Sara Mains
Sundays 10:30 am - 12:00 pmNext Class: 21 Jul 2024
Ubicación: Rooted Center Studio at MoonMountain Highway , 113 W. Stueben St.
Bingen, Washington, United States Show map

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 Come with curiosity and willingness to move. Sweat Your Prayers begins with an unguided warm up, a short facilitation from the teacher and then an hour of music that takes you through the 5Rhythms of

Flowing, Staccato, Chaos, Lyrical and Stillness.

A Dance between you and you, you and others, and in community~

A class without structured guidance, rooted in the integrity of the 5Rhythms practice and always led by trained teachers and space holders.


 I share holding these Sunday dances with teacher in training Wyld Lee. See our Schedule to pre register and find out who is leading. 

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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