The 5Rhythms saved my life....
Woke me a decade ago from a beige existence of smallness, shame and rage.
This practice gave voice to my sweet animal body...we are now best friends.
I teach this practice because I know it's power.
I long for this freedom to spread like wildfire ~ for our children.
I hunger for the dance of commUNITY.
I trUSt commUNITY.
It is the way forward, into the Unified Field...
a way to remember our infinite belonging.
Yes.