Wake up your body and dance 5 rhythms
Wednesdays 09:44 - 11:15
Next Class: 11 Dec 2019
Ubicación: Club 8, Admiral de ruijterweg 56b
Organizer: jup jasonius
Wake up your body, lift your spirit and enjoy your day!
3 times a week we offer you a morning class where you can set your energy in motion, shift your focus and connect with the bigger picture.
A great way to improve your physical and mental fitness
€15 a single class
CLASS LEVEL DETAILS
A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.