I see life as a dance. A constant motion with lots of offerings and choices. By practicing 5rhythms I feel more flexible, more alive and more connected to all these offerings. It is a tremendous creative force for me and I love opening this box of magic for any one who's is interested. I use 5R also in my business trainings and it works! Come and dance....discover your own force and movement! "We are the body and soul, the rhythm and the music that dances this dance called life."