Dancing since 2015, teaching Sweat Spaceholder since 2018, teacher in training since November 2019. Trained in Gestalt therapy and Integrative Psychology program of Doctor Claudio Naranjo.
My character is introverted and the 5 rhythms have helped me to be more available in relationships, to be able to relate from the body, to a more energetic level, to a level more related to vibration. 5Rhythms has connected me again with the thread of life, improving my flexibility in the personal and professional field. Discover the landscape that surrounds me and shape my dance, dance through the different textures and shapes suggested by the body and give free space to my imagination.
About my teaching style: I like to feel the basis of the practice before I start exploring to go further, I like to offer and discover the 5 Rhythms from the body, offering many clues or lessons that I have learned over the last 5 years. Sometimes I feel that there is an ignorance of the practice and I feel confusion in some people, I get sad to see that the map of the 5Rhythms is being wasted in its original form
Born in Catalonia, my city is Barcelona. After producing some workshops and offering SpaceHolder classes, I start my regular classes in the city in January 2020.
How does it work: We start with a free movement warm-up, then a small physical demonstration of the rhythms to meet them and then dance the full 5Rhythms wave. Come join the group of dancers to discover the 5rhythms