Once you get out of the way, the way becomes you and you become the way.

Clases Semanales

Periodic Classes

Fundamentos - 5Rhythms Waves Sundays Next Class 21 Jun 2020 Madrid Janis Fernandez

Próximos Talleres


Madrid - 27 Jun 2020 to 28 Jun 2020
Silvija Tomcik

Workshop is led in English with translation into Spanish by Janis Fernandez

Welcome to the exploration of how our emotions live and move in our body and how can we live and move with them more fully. 

"Where are our feelings? Are they in a safe-deposit box at Chase Manhattan Bank?Unfortunately not; they're in the body,and it is in the body that we can experience them." Gabrielle Roth

The very nature of our emotions is that they are moving. When we feel something, it means something has moved inside of us. A part of our heart has been touched to move. What better way to connect the movement of our feelings than with the movement of our bodies. The invitation of this work is to come and drop into simple and profound, personal and human investigations of how our feet can move with our heart beat. "Heart-Feet-Beat" is a weekend workshop offering a map to navigate the heart-land and create ways to dance with how we feel - when we know how we feel and when we have no clue how we feel, when we feel it all, and when we feel nothing.



Madrid - 4 Dec 2020 to 6 Dec 2020
Irene Hernandez Sanchez



Maestros Locales

Noelia Ruiz Revilla Barcelona, Catalunya Teaching Since: 2010 Baila desde: 2008

“1. Paradox: Life is a mystery, do not waste time figuring out. 2. Humor: Do not lose your sense, especially in you. 3. Change: Nothing will last forever. So, if you don't dance who will do it for you?”

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Azahara Galan Madrid, Comunidad de Madrid   Baila desde: 2011

“When I let the body follow the breath, a whole new world opens up”

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Irene Hernandez Sanchez Murcia, Region de Murcia Teaching Since: 2014 Baila desde: 2009

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

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Helena Barquilla Panadero Valencia, Comunidad Valenciana Teaching Since: 2007 Baila desde: 2003

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Francisca Peñalver Region de Murcia Teaching Since: 2016 Baila desde: 2008

“Nothing happens until something moves. Albert Einstein”

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Serafine Klarwein Palma, Islas Baleares Teaching Since: 2016 Baila desde: 2007

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

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Ana Escoda Vitoria Teaching Since: 2016 Baila desde: 1989

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

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Emma Llaneza (Teacher In Training) Barcelona, Catalunya   Baila desde: 2013

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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Juli Borras (Teacher In Training) Barcelona, Catalunya   Baila desde: 2015

“***You may not know it yet, but dance exists in you, all the time. You just have to listen, look and feel*** ”

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Laura Carrasco (Teacher In Training) Malaga, Andalucia   Baila desde: 2012

“Dance gives me life and returns me to every movement”

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Janis Fernandez (Teacher In Training) Madrid, Comunidad de Madrid   Baila desde: 2011

“Dance like nobody is watching Baila como si nadie estuviera mirando”

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Oscar Iborra (Sweat SpaceHolder) -   Baila desde: 2009

“You didn't really think this was about dancing, did you?

No creerías de verdad que esto era sobre bailar, ¿no?

(Gabrielle Roth)”

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Noelia Cuellar (Sweat SpaceHolder) Valencia, Comunidad Valenciana    

“I discover the parts of my body, heart and soul throught the movement. Dance helps me to integrate and recognize that I am whole.”

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Noemi Soto (Sweat SpaceHolder) -   Baila desde: 2016

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Gabriela Ibanez (Sweat SpaceHolder) -   Baila desde: 2016

“I am so grateful to be alive and have a body to be and dance, a mind to think, a heart to love, a soul to see and a spirit to heal. ”

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