Holanda

Once you get out of the way, the way becomes you and you become the way. ~G. Roth

Clases Semanales

Lunes

MAGIC MONDAY WAVES Hoorn Rimke Pepers
MondayWaves - Getting into your Groove Groningen Nienke Das - Boeijenga
Magical Monday - 5Rhythms on Mondayevening Amsterdam Mirjam Van Hasselt
ONLINE- Magical Monday - 5Rhythms on Mondayevening Amsterdam Mirjam Van Hasselt

Martes

5Rhythms Embodied Dance - weekly class - Alkmaar Oudorp Alkmaar Monika Korschner
5Rhythms Korte Golf - monthly special class - Alkmaar Alkmaar Monika Korschner
5Rhythms Workshop Haarlem Tineke de Wit
5Rhythms Workshop Haarlem Tineke de Wit
Online for women Utrecht Sietske Venema

Miercoles

A W A K E N Utrecht Dorine Hoog
Weekly Waves in Rotterdam with Ron Rotterdam Ron Hagendoorn
Body Prayer Zutphen Willemijn de Dreu
1on1 Amsterdam Jup Jansonius
5Rhythms in Weesp Amsterdam Mirjam Van Hasselt

Jueves

5Rhythms Diving Deeper - Monthly Class - Amsterdam Noord Amsterdam Monika Korschner
5Rhythms Workshop Haarlem Tineke de Wit
Dansen op donderdag Utrecht Sietske Venema

Viernes

Wake Up your Body and DANCE Amsterdam Mirjam Van Hasselt
FREEDOM FRIDAY WAVES Hoorn Rimke Pepers
5Rhythms Workshop Haarlem Tineke de Wit
Magic Mornings - 5Rhythms on Fridaymorning Amsterdam Mirjam Van Hasselt
ONLINE- Magic Mornings - 5Rhythms on Fridaymorning Amsterdam Mirjam Van Hasselt

Sábado

Fab-waves Amsterdam Fabiola Morales
5Rhythms Outdoor Magic - 5Rhythms in the park Amsterdam Mirjam Van Hasselt

Domingo

Sunday Morning Delight Schijndel Rian van Duijnhoven
WildernisWaves Kekerdom Caroline Van de Ven
Open Avond Utrecht Sietske Venema

Periodic Classes

5Ritmes zondagochtenden in Dwingeloo Next Class 6 Apr 2025 Groningen Dirk Jan Dullemond
5Rhythms @ the beach Next Class 6 Apr 2025 Haarlem Mirjam Van Hasselt
5Ritmes Waves Gouda Next Class 8 Apr 2025 Gouda Anneke Van der Schoor
Year Group Moving Gabrielles 5R Medicine Mandala Next Class 12 Apr 2025 Kekerdom Caroline Van de Ven
5Rhythms Drop In Class Breda Next Class 18 Apr 2025 Breda Pauline van Hezik
5Rhythms Sweat Next Class 28 Apr 2025 Groningen Niek Das
5Rhyhtms Outdoor Dance in Nature Next Class 31 Oct 2025 Bergen Monika Korschner

Próximos Talleres

5Rhythms Dancing for Birth, zwangerschapsdans

Amstelveen - 2 Sep 2018 to 31 Jul 2025
Monika Korschner

A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood.

These classes/workshop a momentary only offered as private classes.

The Journey

Amsterdam - 5 Apr 2025 to 5 Apr 2025
Jup Jansonius

“Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms®

We are wanderers in the million miles between the head and the feet as we wander through life. The Journey is a 7hr longdance of 5 waves. Each with a different theme and vision. The journey shows us our skils, our endurance and ability to flow with whatever presents itself to us. It teaches us when to rest & when to move. It deepens our practice & stretches what we know. It takes us to places we have never been.

“The journey of a 1000 miles begins with one step” Lao Tzu

Maestros Locales

Dirk Jan Dullemond Wageningen Baila desde: 2001

Holanda

Once you get out of the way, the way becomes you and you become the way. ~G. Roth

Clases Semanales

Lunes

Martes

Miercoles

Jueves

Viernes

Sábado

Domingo

Periodic Classes

Próximos Talleres

5Rhythms Dancing for Birth, zwangerschapsdans

The Journey

Maestros Locales

“Resistance is futile, shall we move? ”

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

“‘Movement isn’t only meditation; it’s also medicine that heals the split between our minds and hearts, bodies and soul.’ Gabrielle Roth”

“Dance me to the end of Love.....”

“Let's move it !”

“A dance of freedom and love for all creation”

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

“Bring your life to the dancefloor, bring the dancefloor to your life!”

“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”

“Live your life like everyday is a beautiful day to die”

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

“A journey of a thousand miles begins with the first step”

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

“let's enjoy the ride..”

“Get grounded, let your thoughts go and enjoy your dance! ”

“Just show up, again and again. Because the only way is through”

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