5Rhythms Dancing for Birth, zwangerschapsdans

A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood. 

These classes/workshop a momentary only offered as private classes. 

BELONGING

The 5Rhyhtms Heartbeat map is all about you and me. It's about us.

It’s about expression, reaching out, connection and the power of loving.

Generally we all learned very well how to suppress emotions and feelings.

We choke in our life force and our lives become numb. Shallow living on the surface of a field of infinite possibilities.

If we start to open up ourselves for all that we are including our fears, anger and sadness a pure joy arises naturally. From this place we naturally connect with each other and our heart fills itself with compassion. Compassion for ourselves and all living beings. We dance our dance of freedom and love for all creation.

To be here, to be you, to belong.

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in bot being a part of something and standing alone in the wilderness.

True belonging doesn’t require you to change who you are; it requires you to be who you are. 

Brene Brown