Holanda

Once you get out of the way, the way becomes you and you become the way. ~G. Roth


Clases Semanales



Domingo

Sunday Morning Delight 'S-Hertogenbosch Rian van Duijnhoven
5Rhythms Evening Sunday Utrecht Sietske Venema
5Rhythms Sunday Morning Utrecht Sietske Venema

Periodic Classes

DANS@NOORD Next Class 6 Dec 2020 Amsterdam Beer Deurvorst
Sweaty Saturday Next Class 19 Dec 2020 Zutphen Arjan Bouw
Sweat Sundaymorning Next Class 3 Jan 2021 Alkmaar Monika Korschner

Próximos Talleres



Wheel of life - Dream

Deventer - 12 Dec 2020 to 13 Dec 2020
Willemijn de Dreu

Wheel of Life 2020

The dance of life is a cycle of seasons. A repetitive process itself.

Grow, flower, let go, rest. And again.

No lineal time, but circulating. A wheel. A life.


We dance through the year and attune to the rhythm of the sun. Often this rhythm is coincident with your life energy and therefore each of these seasonal shifts holds vital information for your life journey.


Basic tools we work with are the 5Rhythms & Systemic Ritual.

Every weekend is independent from the others, you can join in any season.

Although we dance all the 5Rhythms, the theme’s come from a specific rhythm & season.


Alive - Spring - East - 21/22 march

A dance as a sunrise. That fragile morning light where everything is still possible. Theme’s we dance with are curiosity, resilience and unfolding.


Blossom - Summer - South - 27/28 june

The sun is on it highest, the day’s are long and in the wheel we stand in the middle of our lives, in full blossom. Passion, strength and connection are the words here.


Surrender - Autumn - West - 26/27 sept

The sun sets, harvest is in, the day is nearly gone. Time to soften your defenses, put down the armor. Relax, let go and enjoy the work that you’ve done.


Dream - Winter - North - 12/13 dec

The night of the year. Stillness, pause, rest. A time of introspection and contemplation. Breathe.

REGISTER TODAY!

HOLY SWEAT

Roodeschool - 18 Dec 2020 to 20 Dec 2020
Rimke Pepers

For the ninth time we're offering the wonderful combination of dance and sweatlodge this time around midwinter 2020. 


We will combine the 5Rhythms dance meditation practice with the ancient sweatlodge ritual during a weekend at beautiful Kura Waka’s. Inviting the energy of midsummer to make visible what wants to be seen and also what wants to hide. Listening to the wisdom of our body and unique movement guided by the 5Rhythms Waves map Flowing, Staccato, Chaos, Lyrical and Stillness and to embrace all that you are!! 

The time is now….


The healing power of sweat was known by ancient tribes who provided sweatlodges. Gabrielle Roth the founder of the 5Rhytms was also aware of this.  

"To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweatlodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.” - Gabrielle Roth


5Rhythms 

The 5Rhythms are workout and meditation for everybody who loves to dance. It’s a simple and deep way of movement healing for body and mind, heart and soul. The 5Rhythms create a Wave and invite you to listen to your body, bring your unique energy into movement and to (re)discover your natural flow and ways to express it. 


Sweatlodge 

The sweatlodge ceremony is an ancient old purification ritual within many indigenous cultures. The most wel known is maybe the ones from the North American Indians. The sweatlodge tradition that Michaela shares is based on the Chippewa Cree tradition, been passed on to her by the Native Elder Ron Evans, and has been experienced as a warm blanket.



Feel embraced in the sweatlodge

Sacred space

Time for healing, prayer, blessings, songs, giving thanks

Where the stones are our Grandfather and the water Grandmother

They who come together in their sacred love making

To embrace us in the healing steam

The smell of for ever green

Welcome in the Circle


WE'RE LOOKING FORWARD TO DANCE WITH YOU!


REGISTER TODAY!

Maestros Locales

Sietske Venema Utrecht Teaching Since: 1997 Baila desde: 1991

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Arjan Bouw - Teaching Since: 2004 Baila desde: 1996

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Ron Hagendoorn Rotterdam Teaching Since: 2007 Baila desde: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

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Caroline Van de Ven Nijmegen Teaching Since: 2014 Baila desde: 2008

“Live your life like everyday is a beautiful day to die”

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Beer Deurvorst Amsterdam   Baila desde: 2008

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Monika Korschner Amstelveen Teaching Since: 2007 Baila desde: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

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Mirjam Van Hasselt Amsterdam Teaching Since: 2010 Baila desde: 2003

“let's enjoy the ride..”

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Jup Jansonius Amsterdam Teaching Since: 2014 Baila desde: 1998

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

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Willemijn de Dreu Deventer Teaching Since: 1997 Baila desde: 1993

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

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Rian van Duijnhoven 'S-Hertogenbosch Teaching Since: 2010 Baila desde: 2003

“A journey of a thousand miles begins with the first step”

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Dorine Hoog Utrecht Teaching Since: 2010 Baila desde: 2004

“The time to relax is when you don't have time for it. (S.J. Harris) ”

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Marc Lendfers Amsterdam Teaching Since: 2007 Baila desde: 2002

“There is no right or wrong in this movement practice. There is only body, breath and movement. The way you listen to your dance is the key that makes the difference. It is the place where the rhythm takes over and the magic unfolds itself.”

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Tineke de Wit Haarlem Teaching Since: 2014 Baila desde: 1996

“Dance me to the end of Love.....”

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Rimke Pepers (Heartbeat In Training) Hoorn Teaching Since: 2014 Baila desde: 2009

“A dance of freedom and love for all creation”

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Pauline van Hezik (Heartbeat In Training) 'S-Hertogenbosch Teaching Since: 2014 Baila desde: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

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Anneke Van der Schoor (Sweat SpaceHolder) Gorinchem   Baila desde: 2002

“Let's move it !”

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