After 28 years of working as aDesign Architect, I recently chose to “retire” from the day to day work andbecame a Certified Holistic Councilor (MNSHS) in June 2015. Shortly after I also became a 5RhythmsCertified Sweat Spaceholder in December 2015 following my passion for movement& dance. And now, Every week I hold a “safe space” to help myself andothers explore our own unique rhythms, to move and embrace these inner rhythms,or simply dance to these amazing, rhythms through musical waves.
As an Architect, Wife, Mom,Holistic Councilor & now a 5Rhythms Certified Sweat Spaceholder, I found(in that order) that these aspects were only parts of “myself”. My “whole-self”however I found inside me…while on the dance floor…on my feet! The 5Rhythms®practice helped me to reconnect with my physical, emotional, feeling body.
My task in life, for whatevertime remains, is to help others also discover their own unique rhythms and pathto healing.