Randi Lahme
5Rhythms Teacher in Training
I am a 5Rhythms teacher in training and live in Uetikon am See. For me, the 5Rhythms are a practice of getting from my head into my body and feeling what is really going on inside me. Where does it flow and where does it not? Since I started dancing the 5Rhythms, I have noticed that my body is more than I thought it was. When I am truly connected to my body and pay attention towhat is happening inside me, I can see whether I am in balance or not. Through the 5Rhythms, I realize that I am part of the whole, I feel more alive, and that makes me very humble. What is important to me is creativity and also being playful and joyful. I teach with consideration for different nervous systems,bodies, and learning styles. I am grateful to share this movement practice with people. During my training, I am mentored by Ray Diaz and Stuart Phillips.
PRÓXIMAS CLASES
8 Apr 2026
Zürich, Switzerland
15 Apr 2026
Zürich, Switzerland
6 May 2026
Zürich, Switzerland
20 May 2026
Zürich, Switzerland
27 May 2026
Zürich, Switzerland
10 Jun 2026
Zürich, Switzerland
8 Jul 2026
Zürich, Switzerland